Finding Myself Podcast

FM Episode 41: How to Pivot to a Meaningful Career

Work doesn’t have to be bland, painful, or mundane.
 
Lynne Golodner, author and podcaster, shows us how to pivot to a meaningful career.  She suggests clearing out the clutter and judgement to get back to who you are.
 
Additionally, focusing on what really matters creates a path to meaning.
 
Listen in to this great discussion for inspiration, motivation and a good kick in the butt!
 
You can find Lynne Golodner...
IG @lynnegolodner
LinkedIn: Lynne Golodner
Www.LynneGolodner.com
Podcast: Make Meaning Podcast
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com

FM Episode 40: Importance of Mindset

The Importance of Mindset!
 
Your mindset can be the fuel to move you forward or the barrier that stops you in your tracks.
 
Kimberly Rush from The Mindset Gym joins me on the mic to talk
👉 practicing a positive mindset
👉 how to best use motivational quotes to their fullest
👉the power of a “can do” mindset.
 
Listen in to get tips, tricks, and resources to having a positive mindset and exercising that mindset for better results.
 
You can find Kimberly Rush...
IG @mindset.gym
FB: Mindset Gym
Etsy: Mindset Gym
Pinterest: Mindset Gym
Www.mymindsetgym.com
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com

FM Episode 39: Momxiety...What?

Momxiety...what?
 
Where motherhood and anxiety collide!
Tori Levine from The Momxiety Club talks about the anxieties of motherhood, tips to deal with anxiety, and anxiety of sending kids back to school in the time of COVID.
 
The Momxiety Club is a great resource for moms who are looking a supportive, informational community.
 
You can find Tori and The Momxiety Club at:
IG @momxietyclub
FB: The Momxiety Club Membership
FB: The Momxiety Club (Podcast) Fan page
Www.momxietyclub.com  
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com

FM Episode 38: Coping by Grabbing for the Bottle

“I was overwhelmed with Anxiety.”
 
“I need alcohol to function daily.”
 
“I was the classic, high-functioning alcoholic.”
 
Jen Hirst, IG personality/Fitness Coach/Sobriety Coach shares her amazing story of taking back her like from alcoholism and achieving the life that she visualized for herself.
 
Jen also shares her top 10 resources and tips on healthy coping skills.
 
Talking to her was like talking to
my best gal pal. Settle in and listen to this real and raw conversation.
 
You can find Jen at
IG @Jenleehirst (Check her out!  She’s a bit of a modern day badass!)
FB Jennifer Hirst or Zero Proof Moms FB Group
Dropping soon will be her website www.livingzeroproof.com
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com

FM Episode 37: You Have No Business Writing a Book!

Have you ever had the desire to do something but no one supported your decision?
This episode’s guest wanted to turn napkin scribbles into a book but others voiced that she had no business writing a book.
 
Author, Fulfillment Coach, Career Consultant,  Public Speaker, Retreat Host and all around positive person, Tricia Sitemere shares with us her journey of writing and self publishing a book. 📒 She believed in her passion and dream and didn’t let others’ opinions get in her way.
 
2 Bonuses!
1️⃣  There is a book giveaway coming up!!!! 😉 Join the Finding Myself Podcast Facebook group to get the details.
 
2️⃣ If you listen all the way through, you will hear a funny outtake. Just chalk it up to a mama podcaster’s life!
 
You can find Tricia at...
www.triciasitemere.com
IG @Triciasitemere
FB @Triciasitemete.com
Pinterest: Tricia Sitemere
YouTube: Trust Tricia
 
You can get your own copy of “I’m Sick of This Shit” at https://amzn.to/3P14ofk .  As an Amazon Associate, I earn from qualifying purchases.  
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
 
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com
 
I am so excited to offer you 2 great opportunities to move you forward towards the life you want to live.
1 on 1 coaching is a great way to tailor the work we do to something specific. It might be creating a new habit or clarifying goals and action steps.
🌟 New Offering 🌟Identifying and Overcoming Obstacles is a great program when you’re just not making progress. Together, we will identify the obstacles and strategies on the best way to overcome them. By the end of 3 sessions, you will have a plan to move you forward.
DM me if you are interested or if you have questions.
Email me at meredithsiget@gmail.com if you are interested.  All coaching will be through video chat.  

FM Episode 36: What is Manifesting anyway?

Are you looking for a new strategy to achieve what you desire?  I am.  I am expanding my knowledge and skill base to include more from the Law of Attraction. The Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life.   I have been looking into manifesting which is a component of the Law of Attraction and I want to include that in my daily practices.
In this episode, I explore the basics of manifesting with steps and reminders.  I take us through a visualization activity and share powerful affirmations.   
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com
*** JULY Specials***  
I am so excited to offer you 2 great opportunities to move you forward towards the life you want to live.
1 on 1 coaching is a great way to tailor the work we do to something specific. It might be creating a new habit or clarifying goals and action steps.
🌟 New Offering 🌟Identifying and Overcoming Obstacles is a great program when you’re just not making progress. Together, we will identify the obstacles and strategies on the best way to overcome them. By the end of 3 sessions, you will have a plan to move you forward.
DM me if you are interested or if you have questions.
Email me at meredithsiget@gmail.com if you are interested.  All coaching will be through video chat.  

FM Episode 35: Coming Back From a Workplace Bully

Bullying just doesn't happen in the classrooms and school hallways.  Unfortunately, it can continue into adulthood and finds its way into the workplace.  
Rachel Straight, from Episode 12 - Confidence Through Body Language, joins me for a discussion about bullying in the workplace.  It is a very personal topic for both of us.  In this discussion, we highlight our personal experiences as well as strategies on handling head on.  
Resources: 
Instant Happiness by Karen Salmansohn
www.BullyFreeatWork.com
Jessica Hickman - The Bullyologist
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com
*** JULY Specials***  
I am so excited to offer you 2 great opportunities to move you forward towards the life you want to live.
1 on 1 coaching is a great way to tailor the work we do to something specific. It might be creating a new habit or clarifying goals and action steps.
🌟 New Offering 🌟Identifying and Overcoming Obstacles is a great program when you’re just not making progress. Together, we will identify the obstacles and strategies on the best way to overcome them. By the end of 3 sessions, you will have a plan to move you forward.
DM me if you are interested or if you have questions.
Email me at meredithsiget@gmail.com if you are interested.  All coaching will be through video chat.  
 

FM Episode 34: When Life Makes You Turn Left

I'm just going to say it...Life can really SUCK!  It's a reality.  
We can either be crushed by the suckiness of Life or we can find a positive way to pivot, shift, or find a new way.  
Listen in to this episode to get a realistic perspective on when Life forces you to make an unwanted change.  Instead of seeing it as a barrier to living the life you want, you could shift your mindset and see this change as on opportunity.
In this episode, I give you 6 steps to a successful pivot as well as an activity to get you visualizing what direction your new step should be in. 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting.  
*** JUNE Special***  It's my birthday month and you can celebrate with me.  I am offering two great coaching deals. 
30 for $30 - If you are looking for something to give you a head start on your goal crushing, if you are looking for clarify on the direcion you need to go in, or if you are looking to just get the push that you need to move forward, 30 mins for $30 may be the option for you.  There is no commitment to more sessions. 
A Life Audit - This program is based off of Episode 2.  It incorporates three - 45 minute sessions to gain clarity on your priorities, reflect on where you are spending your energy and analysis if your priorities and energies are in alignment.   This program is a special price during the month of June for $150.
Email me at meredithsiget@gmail.com if you are interested.  All coaching will be through video chat.  
 
   

FM Episode 33: Let's get our PLANNING on!

We are approaching the half-way mark of this very crazy year.  I don't know about you but my 2020 goals and dreams that were imagined in January never included a pandemic, civil unrest, economic downturn, and fear.  
One way to take back the power and face the fear is to reflect and continue taking steps forward to the life that you want to live.
I am a planner!  I find the act of planning helps me create the process to achieve, the process to stay on track, and the process to be accountable.
Listen in as I share strategies and resources on planning for a new month as well as the 2nd half of 2020.
Members of the Finding Myself Podcast Fb group helped with this episode by providing their own tips for being productive and planning.
Rachel S. from Episode 12
Courtney @simpoily.court on IG
Tricia Sitemere @triciasitemere on IG
Check out the Fb page for more planning information, examples of resources mentioned in the episode, and support in personal planning.
*** JUNE Special***  It's my birthday month and you can celebrate with me.  I am offering two great coaching deals. 
30 for $30 - If you are looking for something to give you a head start on your goal crushing, if you are looking for clarify on the direcion you need to go in, or if you are looking to just get the push that you need to move forward, 30 mins for $30 may be the option for you.  There is no commitment to more sessions. 
A Life Audit - This program is based off of Episode 2.  It incorporates three - 45 minute sessions to gain clarity on your priorities, reflect on where you are spending your energy and analysis if your priorities and energies are in alignment.   This program is a special price during the month of June for $150.
Email me at meredithsiget@gmail.com if you are interested.  All coaching will be through video chat.  
 

FM Episode 32: Re-Energized By Nature

Finding ways to de-stress and re-energize are so important in our busy and demanding lives today.  
Rachel Strivelli from Soul Pioneer joins me on the mic to discuss the positive benefits nature can bring to our overall wellbeing. 
Our discussion dives into nature deficit disorder, stepping out your front door, and experiencing nature in simple, unique ways. This conversation is for anyone and everyone who’s looking for simple techniques to impact their overall wellbeing and to shift their perspective on appreciating nature. 
You can find Rachel Strivelli at:
www.soulpioneer.com
IG @rachelstrivelli
FB: Rachel Strivelli
Twitter: Rachel Strivelli
Do me a favor...if you liked what you heard, leave a review!  
Remember to check out the Finding Myself Podcast FB page and www.meredithsiget.com for more information, tips, discussions and community.