Finding Myself Podcast

FM Episode 61: Confessions of a Recovering Perfectionist

The pandemic has taught me a lot about myself and also made me face things that needed to change.
 
For years, I took pride in calling myself a perfectionist. I mean who could make an argument against being perfect.
 
This episode is about me coming to terms with my perfectism and strategies I use to help me stay on the straight and narrow.
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  You can also find podcast updates of IG @findingmyselfpodcast.
 
If you are planning an event and need a keynote speaker, please reach out!  I’d love to share my experiences and positivity with others!P

FM Episode 60: 1 year vision? 5 year vision? And other crazy questions.

Have you been asked that question… where do you see yourself in 1 yr or 5 yrs?  Or are you trying to create your vision?  
I invited Michael, my hubby, back on the mic to talk about this question because he and I are on different pages about it. Michael thinks it’s a dreaded question while I find it exciting.  I see it as creating a VISION!  
In this episode, we talk about crazy questions we get asked to how we can come up with a 1 yr and 5 yr vision.  This conversation might give you some laughs, give you some insight on interview questions, and give you strategy on creating you vision. 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  You can also find podcast updates of IG @findingmyselfpodcast.
 
If you are planning an event/workshop/retreat and need a speaker, please reach out!  I’d love to share my experiences and positivity with others!

FM Episode 59: Failing Forward with Dr. Wendi Seger Part 2

“If we want that victory, we have to keep trying.” - Dr. Wendi Seger
 
Check out Part 2 of my conversation with Dr. Wendi Seger about Failing Forward. 
Dr. Wendi Seger is an experienced therapist, business owner, and business coach.  Her doctorate is in business.  
You can find Dr. Wendi Seger at
www.wendismarket.com
FB: Wendi’s Good Things Market
IG @WendiSeger or @Wendisgoodthingsmarket
Pinterest: Wendi’s Good Things Market
You can also find Dr. Wendi in episode 19 and 24. 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast.  Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

FM Episode 58: Failing Forward with Dr. Wendi Seger Part 1

This past year and a half has brought so many feelings that we are unfamiliar with and uncomfortable this. One of these feelings is the feeling of failure. 
Dr. Wendi Seger discusses with us how the pandemic impacted her and her restaurant business. Through all of her experience, she is hoping to show others how you can Fail Forward! This is part 1 of a two part series.  Part 2 will drop on September 21st  
Dr. Wendi Seger is an experienced therapist, business owner, and business coach.  Her doctorate is in business.  
You can find Dr. Wendi Seger at
www.wendismarket.com
FB: Wendi’s Good Things Market
IG @WendiSeger or @Wendisgoodthingsmarket
Pinterest: Wendi’s Good Things Market
You can also find Dr. Wendi in episode 19 and 24. 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast.  Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

FM Episode57: Finding Yourself at Any Age with Amber Nadine

"Another flower caught his eye." - Amber Nadine in her song Rooftop
 
What does your happy ever after look like?  Singer/songwriter Amber Nadine asked herself that question and created a beautiful and meaning song from her answer.
In this episode, you will hear Amber tell us about her journey as an artist and as a person to come to have the confidence to stand on her own two feet and how she handles other people's opinions.  
You can find Amber Nadine and her songs in these places:
www.ambernadine.com
FB - Amber Nadine
IG  @AmberNadine1
Spotify, Apple Music, other music platforms - Amber Nadine
Youtube - Amber Nadine
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast.  Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.
 

FM Episode 56: Setting Priorities that Lead to Successful Goal

What does the word “PRIORITY” conjure up for you…the lecture your were given by your mom when you were 16 years old, the yearly job evaluation, or an opportunity to set your own path?
 
I have recently recognized the power of priorities and how empowering they can be.
 
Listen in to this episode to learn how to establish priorities in a comfortable way to assist you in the life that you want to live. Priorities don’t have to be daunting and heavy, they can be energizing and motivating.
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live with clarity, check out my new offering in my website. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

FM Episode 55: Connecting on Social Media and Managing a Positive Mindset with Micah Roldan

Are you ready for a great conversation with a super fan of this podcast?
 
Micah Roldan is a motivational speaker, life coach, author, mental health advocate and a member of my circle of positivity!
 
He has a lot of attitude, personality, and perspective to share!
 
In this episode, we talk about social media as a connector to other like minded people and how to maintain a positive mindset.
 
You will see that Micah is a pro on the mic. He uses both his podcast and his YouTube channel to mentor trans masculine individuals. He focuses on subjects relating to mindset, confidence building, relationships, and community.
 
You can find Micah Roldan at:
IG @realisticallyfree
YouTube: Realistically Free
Podcast: Realistically Free (on all platforms)
Book: Let Go. Be Present.
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live with clarity, check out my new offering in my website. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

FM Episode 54: Purpose with Christine Titih

“Sometimes you need to provoke inspiration” Christine Titih
 
Christine Titih is an author, entrepreneur, philanthropist, and activist. She is originally from Cameroon, Africa but now makes Central Pennsylvania her home.
 
Her book - How I Discovered My Purpose- blends her faith with her passion to be purposeful.
 
Her optimism and outlook on life is infectious and can teach us all a new perspective.
 
You can find Christine Titih at:
Fb: Christine Titih
IG @c_titih
Book: How I Discovered My Purpose: A Practical Guide to Faith and Finding Happiness in Uncertain Times.
Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 
https://amzn.to/3c62X0O 
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

FM Episode 53: Conversation with Dr. Anna Marie Frank - Part 2

“Every thought you have vibrates at a specific frequency.”- Dr. Anna Marie Frank
 
Dr. Anna Marie Frank is a Doctor of Naturopathy, author, podcaster, public speaker and so much more.  She graciously shares with us her wisdom on the mind, body and soul.
 
Part 2 of my conversation with Dr. Anna Marie Frank includes a very visual explanation of energy and vibrations, simple examples on how we can raise and protect our vibrations, and encouraging all of us to invest in ourselves.
 
You can find Dr. Anna Marie Frank at:
www.happywholeyou.com
@happywholeyou
Podcast: Happy Whole You (found on any podcasting platform)
Book: Stop Bullying Yourself
Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 
https://amzn.to/3yXuxWZ 
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

FM Episode 52: Conversation with Dr. Anna Marie Frank -Part 1

“You have to change what’s going on within you for things around you to change.” - Dr. Anna Marie Frank
 
Dr. Anna Marie Frank is a Doctor of Naturopathy, author, podcaster, public speaker and so much more.  She graciously shares with us her wisdom on the mind, body and soul.
empower yourself to take control of your health. 
Raising your vibrations don’t take complicated actions- you just have to do it.
Finding health options that work for you.
creating lifestyle from consistent habits. 
There was so much in this episode that it was split into 2 parts. Check back on June 29th for the second part.
 
You can find Dr. Anna Marie Frank at:
www.happywholeyou.com
@happywholeyou
Podcast: Happy Whole You (found on any podcasting platform)
Book: Stop Bullying Yourself
Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 
https://amzn.to/3yXuxWZ 
 
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  
You can also find podcast updates of IG @findingmyselfpodcast
If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.