Finding Myself Podcast
Coming along on my journey to Finding Myself. In my twenties, I focused on education and career. In my thirties, I devoted much time, effort, and tears to my infertility journey. Now in my forties, I‘m trying to figure out who I am and to build the life that I want to live. Through this podcast, I have access to thought provoking resources, incredible people, and strategies that make a difference.
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Episodes
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
This was my first attempt at doing a LIVE episode. Today’s episode is about starting the new year will a new mindset to heal from burnout and to work smarter not harder.
The two books that I mentioned in this episode are:
1. On Purpose by Tanya Dalton
2. Choosing Joy by Sarah Gregg
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
it’s that time of year again to hyper-focus on our resolutions, create loft goals, and stress ourself out about all that we want to accomplish next year. I’m talking from experience here!
This year I’m trying a different approach. For a couple years, I’ve heard about the concept of choosing a word to frame the year. I looked into this and put my own twist on it…Feelings!
We all know that out THOUGHT influence our FEELINGS which directs our ACTIONS! This is where the progress happens!
Listen in to this episode for inspiration in starting 2022 and 5 steps to decide on a word/feeling!
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Continuing a season of Gratitude! This is a perfect time of year to check in with our gratitude. If we’ve listen to the News in the last 2 years, you’re bound to be disheartened by the state of the world. To combat these negative messages, we need to take a pause and notice the good around us!Listen in to this episode to learn about the benefits of gratitude and simple ways to practice gratitude.🔅 Bonus: I share a bit about myself and how things are going. Burnout recovery takes time.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Dr. Kelly Waltman shares how she has pivoted through her career path while using her talents, passions, and interests.
We learn about 25 year old Kelly and how the measure of success has evolved over the years.
Kelly’s recent passion project is her book - Elevate Connection: Cultivate an Engaged, Inspired, Productive, and Profitable Team Culture. Listen in as Kelly shares her thoughts on leadership and effective communication.
www.sheleadsandreads.com
www.slrleadershipconsulting.com
IG - sheleads_reads and Dr. Kelly Waltman
FB - She Leads and Reads and Kelly Waltman
Linkin - Kelly Waltman
Book- Elevate Connection: Cultivate an Engaged, Inspired, Productive, and Profitable Team Culture
Below is the link to check this book out on Amazon. As an Amazon Associate, I earn from qualifying purchases.
https://amzn.to/3yunAuZ
I send out a big apology to Ahyiana Angel the author of Quit Playing Small: Daily Inspiration from the creator of the Switch, Pivot, or Quit Podcast. I felt it important to mention this book but I was not prepared.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
Listen in to this amazing conversation with Amber Roadcap about the Mom Squad, how divorce impacts us as a person and a parent, helping our kids through the change, and being vulnerable.
Amber is courageous for sharing with us her journey through divorce and finding some silver linings. She is real and so relatable in this conversation.
In this episode, Amber shares great information about the treatment facility she works for - Melvern Treatment Center. You can hear Amber’s podcast for the Center at the Melvern Minute.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
The pandemic has taught me a lot about myself and also made me face things that needed to change.
For years, I took pride in calling myself a perfectionist. I mean who could make an argument against being perfect.
This episode is about me coming to terms with my perfectism and strategies I use to help me stay on the straight and narrow.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!P
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Have you been asked that question… where do you see yourself in 1 yr or 5 yrs? Or are you trying to create your vision?
I invited Michael, my hubby, back on the mic to talk about this question because he and I are on different pages about it. Michael thinks it’s a dreaded question while I find it exciting. I see it as creating a VISION!
In this episode, we talk about crazy questions we get asked to how we can come up with a 1 yr and 5 yr vision. This conversation might give you some laughs, give you some insight on interview questions, and give you strategy on creating you vision.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event/workshop/retreat and need a speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
“If we want that victory, we have to keep trying.” - Dr. Wendi Seger
Check out Part 2 of my conversation with Dr. Wendi Seger about Failing Forward.
Dr. Wendi Seger is an experienced therapist, business owner, and business coach. Her doctorate is in business.
You can find Dr. Wendi Seger at
www.wendismarket.com
FB: Wendi’s Good Things Market
IG @WendiSeger or @Wendisgoodthingsmarket
Pinterest: Wendi’s Good Things Market
You can also find Dr. Wendi in episode 19 and 24.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.
You can also find podcast updates of IG @findingmyselfpodcast. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
This past year and a half has brought so many feelings that we are unfamiliar with and uncomfortable this. One of these feelings is the feeling of failure.
Dr. Wendi Seger discusses with us how the pandemic impacted her and her restaurant business. Through all of her experience, she is hoping to show others how you can Fail Forward! This is part 1 of a two part series. Part 2 will drop on September 21st
Dr. Wendi Seger is an experienced therapist, business owner, and business coach. Her doctorate is in business.
You can find Dr. Wendi Seger at
www.wendismarket.com
FB: Wendi’s Good Things Market
IG @WendiSeger or @Wendisgoodthingsmarket
Pinterest: Wendi’s Good Things Market
You can also find Dr. Wendi in episode 19 and 24.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.
You can also find podcast updates of IG @findingmyselfpodcast. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
"Another flower caught his eye." - Amber Nadine in her song Rooftop
What does your happy ever after look like? Singer/songwriter Amber Nadine asked herself that question and created a beautiful and meaning song from her answer.
In this episode, you will hear Amber tell us about her journey as an artist and as a person to come to have the confidence to stand on her own two feet and how she handles other people's opinions.
You can find Amber Nadine and her songs in these places:
www.ambernadine.com
FB - Amber Nadine
IG @AmberNadine1
Spotify, Apple Music, other music platforms - Amber Nadine
Youtube - Amber Nadine
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.
You can also find podcast updates of IG @findingmyselfpodcast. Contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.