Finding Myself Podcast
Coming along on my journey to Finding Myself. In my twenties, I focused on education and career. In my thirties, I devoted much time, effort, and tears to my infertility journey. Now in my forties, I‘m trying to figure out who I am and to build the life that I want to live. Through this podcast, I have access to thought provoking resources, incredible people, and strategies that make a difference.
Listen on:
Episodes
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Part 2 of the Summer Edition Episode with Courtney Parkhill, my former co/host from 25 Meets 40. Courtney and I had so much fun I had to break our time up into 2 episodes.
This episode is an update on how my medical journey is going and hear how I’ve been helping myself. Maybe you can catch a drop of inspiration and positivity.
You can check Courtney out at:
IG @Christmas_Court_
@Simpoily.Court
I’d give you FB but she’s rarely on there. (Those millennials!)
Etsy: ChristmasCourt
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
Recently, I signed on as a brand partner with Arbonne. Arbonne products help
me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
https://www.arbonne.com/us/en/arb/meredithsiget/
Are you looking for a change?
#meredithsigetconsulting #findingmyselfpodcast #wecandothistogether #lifecoachingtips #intentionallyliving #livingintentionally
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Courtney Parkhill is back on the mic for this fun Summer Edition episode. Courtney and I had so much fun I had to break our time up into 2 episodes.
This first part is all the frequently asked questions that always come up about me and the podcast.
What do you think is the number one question I get asked???
Bonus tips can be heard regarding being a podcast guest. If you’ve ever thought of being a guest, you’ll want to listen in.
Part 2 will drop on Tuesday, July 26th. Stay tuned to get an update on how my medical journey is going and hear how I’ve been helping myself. Maybe you can catch a drop of inspiration and positivity.
You can check Courtney out at:
IG @Christmas_Court_
@Simpoily.Court
I’d give you FB but she’s rarely on there. (Those millennials!)
Etsy: ChristmasCourt
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
Recently, I signed on as a brand partner with Arbonne. Arbonne products help
me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
https://www.arbonne.com/us/en/arb/meredithsiget/
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Jen Sincero… need I say more?!?!
In this episode, I not only give you the rundown of Jen Sincero’s book Badass Habits but I provide you with motivation and a kick in “badass “ using a point that Jen raises in the book. Jen inspires me to do a little coaching with you!
Badass Habits is a practical and inspiring guide for anyone who wants to create a change and make it stick!
Here is a link to the book on Amazon. As an Amazon Associate, I earn from qualifying purchases.
https://amzn.to/3yTtJ5s
Buy the book and check out www.MeredithSiget.com for life coaching opportunities I offer.
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!
If you are looking to invest time in yourself without the guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting
Recently, I signed on as a brand partner with Arbonne. Arbonne products help me with my nutrition and energy so I can shine from the inside out while living my best life. Click the link below to see what Arbonne has to offer.
https://www.arbonne.com/us/en/arb/meredithsiget/
Tuesday May 17, 2022
Tuesday May 17, 2022
Are you familiar with the concept that all of us having an invisible bucket? This bucket represents our mental and emotional self.
Our buckets gets filled and drained on a regular basis based on what we do. We also interact with individuals who are either bucket fillers or bucket dippers.
If this concept seems familiar, you might be aware of anti - bullying curriculum used by many elementary schools around the world.
This concept is important not just for our young people to understand but us big kids too.
Listen in to hear more about this concept and why it’s so important for you.
Books references:
Have you filled your bucket today? Guide to daily happiness for kids. - Carol McCloud
How full is your bucket? - Tom Rath and Donald Clifton
Dipper and Bucket - Donald Clifton
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
“There are two paths in life, you can fall victim to circumstance or taking those circumstances and do better!”
Danielle Cobo is a career coach, podcaster, trainer, keynote speaker, and author.
Danielle’s up-bring was quite complex including being kidnapped by her mother at age 2 and finally reconnected with her father at age 15. Through grit and determination, Danielle has navigated ups and downs to create the life she is excited to live.
Danielle uses storytelling as a way to provide examples of crushing those limiting beliefs. Listen in for motivation, inspiration and that kick in the butt that you need to believe in yourself!
Www.DanielleCobo.com
FB: @MsDanielleCobo
In: Danielle Cobo
IG: @ TheDanielleCobo
Podcast: Dream Job with Danielle Cobo
I swear … this episode was not sponsored by LinkedIn but LinkedIn, give me a call. We can work something out.
Don’t forget to follow Finding Myself Podcast on IG and Fb to get more information, inspiration, and positivity.
If you are looking to invest time in yourself without the mommy guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting. I have opened up a few spots for spring.
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
It’s spring cleaning time!
Don’t forget to not only take care of your physical space but also yourself.
Listen in for 3 tips to on how you can do a little spring cleaning in your mind and soul.
Bonus: It’s about time to check back in with your personal mission statement that we talked about in Episode 2: Life Audit. It’s been 3 years. I know… crazy!
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!
If you are looking to invest time in yourself without the mommy guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
I never thought I’d say the word “merge” so many times! LOL
Have you taken stock of the thoughts and beliefs you have?
Have you ever wondered where they come from or why you have them?
It’s helpful for you to take this to investigate this. While I did this, I came up with 2 specific limiting beliefs that challenge me- perfectionism and playing by the rules. I know… probably weren’t expecting that last one.
Listen in as I give you some information and a pep talk to deal with those limiting beliefs!
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!
If you are looking to invest time in yourself without the mommy guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Reality Check!
How are your goals/intentions/resolutions going?
How’s your mood?
Are you taking care of yourself?
Are you filling your cup?
We have all come down from the holiday highs and the initial jolt of New Year motivation.
This is the time when excuses creep in and we forget why we are working for something or trying to make a change.
👉 Revisit your why! Journal, mediate, or just give your self some space to remind yourself why you are working to make this your best life.
👉 Take care of your needs! You can’t pour from and empty cup as excuses sound better when our needs aren’t being met.
👉 Regroup! Schedule time to review what you have done, what’s worked, and what still needs work.
👉 Do one new thing that excites you that will push you forward and reignite that passion.
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!
Meredith is also enrolling hardworking moms in a group coaching opportunity to start in Feb. If you are looking to invest time in yourself without the mommy guilt, check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Are you looking for inspiration?!?
Would you considering at 50 years old to re-learn to ride a motorcycle and take a trip across the country?
C. Jane Taylor tells us an amazing and inspirational story of her life and adventures.
“Creativity comes from discomfort.” - C. Jane Taylor
She has created her own path, pushed through fear to live the life that she wanted, and learned how to be her best self as being a mother.
C. Jane Taylor’s book “Spirit Traffic- A mother’s journey of self-discovery and letting go” will be released on April 19,2022. You can currently hear an audio excerpt on her website www.cjanetaylor.com. You can also sign up for her newsletter there.
UPDATE: Below is the link to check this book out on Amazon. As an Amazon Associate, I earn from qualifying purchases.
https://amzn.to/3yunAuZ
You can find her IG @cjanewrite and on Fb at C. Jane Taylor
Jane mentioned sculptor Kate Pond. You can find her here:
https://www.vermontsculpture.com/
Jane so mentioned Micah Roldan. He was my guest in Episode 55.
Jane’s publisher is Bill Schubart from Magic Hill Press. http://www.magichillpress.com/
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!
Meredith is also enrolling hardworking moms in a group coaching opportunity to start in Feb. If you are looking to invest time in yourself without the mommy guilt, check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Let’s be honest change is uncomfortable. Trying something new can be scary. With knowledge, clear expectations, and strategies, you can give yourself a head start in living the life you want to live.
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!