FM Episode 44: Mindset Shift to Find Work-Life Balance

“Work Life Balance is not an entitlement or benefit. Your company cannot give it to you. You have to create it for yourself. “ - Matthew Kelly, Author

 

I’ve recently come to terms with the fact that all of the plans that I put in place a year ago when I started my life coaching business did not happen. Ok ... that may be an overstatement but you know what I mean.  A very hard pill to swallow!  This has brought up feelings of anger and shame. Upon deep reflection, a meaningful mindset shift happened.

In this episode, I talk about this mindset shift and where it takes me first - Work Life Balance.  As I have identified in the last 2 episodes on burnout, work stress and poor boundaries have been a major issue for me. Listen to in hear some strategies on how to create a better Work Life Balance and a sneak peek on the next episode.

Please reach out to me if you have your own success stories on how you came back from burnout. 

 

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