FM Episode 38: Coping by Grabbing for the Bottle

“I was overwhelmed with Anxiety.”

 

“I need alcohol to function daily.”

 

“I was the classic, high-functioning alcoholic.”

 

Jen Hirst, IG personality/Fitness Coach/Sobriety Coach shares her amazing story of taking back her like from alcoholism and achieving the life that she visualized for herself.

 

Jen also shares her top 10 resources and tips on healthy coping skills.

 

Talking to her was like talking to

my best gal pal. Settle in and listen to this real and raw conversation.

 

You can find Jen at

IG @Jenleehirst (Check her out!  She’s a bit of a modern day badass!)

FB Jennifer Hirst or Zero Proof Moms FB Group

Dropping soon will be her website www.livingzeroproof.com

 

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live, contact me at MeredithSiget@gmail.com or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com