FM Episode 26: Book Talk - The 5 Second Rule

Do you need a strategy to overcome fear and just do it?  Have you ever thought about why you talk yourself out of doing things?  Check out Mel Robbins’s book The 5 Second Rule. Not only will you get the “why” but you will learn what to do so you don’t chicken out.

 

Listen to Meredith and her guest, Dr. Kelly Waltman, talk about the book - themes, highlights, and quotes. This talk is not sponsored by Mel so it’s an unsolicited review. You hear the good and the bad with a bit of their own little magic. 

 

Dr. Kelly Waltman is an accomplished dreamer and doer. She is the founder of She Leads and Reads, a monthly book club and online community. She recently started SLR Leadership Consulting focusing on effective leadership.

 

https://www.sheleadsandreads.com/

 

https://www.slrleadershipconsulting.com/

 

 

IG - sheleads_reads

FB - She Leads and Reads

 

Kelly and I also discuss our collaboration on a future event. Check out this episode to get more details or the She Leads and Reads website!

 

Drop by the new website at www.MeredithSiget.com.  Contact me at MeredithSiget@gmail.com to schedule a free 20 minute discovery call to see if life coaching is a good fit for you.  

For more information and updates, check out the Finding Myself Podcast facebook page.  You can also find me on IG @FindingMyselfPodcast.

 

Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 

https://amzn.to/3NZCkIf